Mini Quiche Recipe

Looking for a unique way to enjoy an aperitif or a picnic? You’ll love these Mini quiches with courgettes and speck. The idea of using sandwich bread as a shell to hold a delicious filling of eggs, cream, speck, and zucchini strips is a winner, and the end result will astound you!

Mini quiches with courgettes and bacon are delicious and easy to make making them ideal for an aperitif or outdoor dining. The filling is inspired by the famous Quiche Lorraine, a savory pie typical of Lorraine, and is made of cream, eggs, and Parmesan, with the addition of speck and zucchini in place of Emmentaler and pancetta. The base of these mini quiches is made with sandwich bread, in this case with cereals, an original idea for speeding up the preparation of this recipe.

Yield: 6

Mini Quiche Recipe

mini quiche recipe

These mini quiches with minucchine and speck are a tasty idea for an aperitif or for a picnic.

Prep Time 20 minutes
Cook Time 30 minutes
Additional Time 10 minutes
Total Time 1 hour


  • 6-8 slices of bread with cereals
  • 2 courgettes
  • 70 g of speck into strips
  • 2 eggs
  • 1 pinch of grated lemon zest
  • 100 ml of
  • fresh cream
  • 2 tablespoons of grated Parmesan cheese
  • 3 tablespoons of extra virgin olive oil
  • sale
  • pepe


    1. Begin by slicing the bread for the mini quiche with courgettes and speck. Make a disc from each slice with a 12 cm diameter circular pastry cutter. Using a rolling pin, flatten each disc.
    2. Butter a muffin mold and place the bread discs inside to form shells. Allow them to dry for about 3 minutes in a preheated oven at 180 °. Set aside. Grate the zucchini with a large-holed grater and place it in a bowl.
    3. In a nonstick pan heat the oil and saute the courgettes and speck for about 5 minutes stirring occasionally with a spoon. Allow it to cool. In a mixing bowl, combine the eggs, non-whipped liquid cream, lemon zest, and parmesan, and season with salt and pepper.
    4. Turn in the courgette and speck mixture. Fill the bread shells with it and bake at 200° for about 15-20 minutes.
    5. Remove the mini quiche with courgettes and speck from the oven and serve warm or cold.

Nutrition Information



Serving Size


Amount Per Serving Calories 270Total Fat 14gSaturated Fat 4gTrans Fat 0gUnsaturated Fat 9gCholesterol 77mgSodium 602mgCarbohydrates 26gFiber 2gSugar 4gProtein 11g
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