The very short cooking time keeps it soft, and the aromatic herbs which you can experiment with to suit your tastes add aroma and flavor to the dish. In the name of simplicity here’s a recipe to try.
It is not difficult to make a soft and flavorful baked chicken breast. Simply select rather thick slices a mix of aromatic herbs, and stick to a reasonable temperature and cooking time.
Baked chicken breast is a quick and easy second course that everyone enjoys when prepared in this manner. It goes well with potatoes and cooked vegetables or a fresh salad in any season
White meat is easy to digest lean and delicate. Furthermore because of its flavor it has the undeniable advantage of being able to be prepared in a variety of ways. Stir-fried chicken breast, kept whole, chicken breasts with confit tomatoes, and very soft chicken breasts with milk are all simple and delicious chicken breast recipes. All of these are ideas that are always popular with children.
Baked Chicken Breast
The chicken breast baked in this case sliced is a second plate that is light and easily suitable for any season and acceptable to the majority of people.
Ingredients
- 4 thick chicken slices
- 20 g of whole milk
- Rosemary
- dried oregano
- fresh sage
- 2 tablespoons of oil
- sale
- pepe
Instructions
- Place the chicken breast slices on a baking sheet to cook in the oven. Oil, milk, and aromatic herbs should be sprinkled over the meat. Add a pinch of salt and freshly ground pepper to taste.
- Bake at 180 degrees Fahrenheit for 15 minutes, then switch to grill mode for a couple of minutes. Remove the chicken breast from the oven, transfer to serving dishes, and serve immediately.
Nutrition Information
Yield
4Serving Size
1Amount Per Serving Calories 254Total Fat 18gSaturated Fat 4gTrans Fat 0gUnsaturated Fat 13gCholesterol 80mgSodium 63mgCarbohydrates 1gFiber 0gSugar 0gProtein 21g